L R asked: My husband keeps saying he wants to go on a diet to lose weight, which I encourage what he wants. The thing is he isn’t following a diet. He is depressed about his weight. How can I positively encourage and support him without being pushy, or controlling to help [...]
Continue Reading Articletwiztid17 asked: I know that losing weight takes time but what is something I can do anywhere …not needing exercise equipment..to lose weight and tone up my love handles that really looks like a rubber tire? No running as I have asthmaRosella
Continue Reading ArticleAlicia asked: I’m no where near being overweight or anything but I have gained some extra weight and I really want to lose it.
I have more fat on my thighs stomach and my ****. I need some ways to help lose the extra pounds fast when I have only a few hours a day to [...]
???? asked: I was on the Bowflex website, looking at their prices. Is anyone here crazy/stupid enough to buy one of these. They have one on there that is $2,800, do you have any idea how much exercise equipment you can buy for that much money. You could buy a weight bench, weights, elliptical, and [...]
Continue Reading Articlemonamee1961 asked: my goal is to have a perfectly trimmed beach body by summertime but I don’t have exercise equipment and I don’t have time for gyms so what are some exercises that don’t involve equipment, and isn’t too time consuming? oh and how long would it take to achieve my goal? i’m 5′6” and [...]
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