monamee1961 asked: my goal is to have a perfectly trimmed beach body by summertime but I don’t have exercise equipment and I don’t have time for gyms so what are some exercises that don’t involve equipment, and isn’t too time consuming? oh and how long would it take to achieve my goal? i’m 5′6” and [...]
Continue Reading Articlejessiemj1990@sbcglobal.net asked: i want to lose 30-40 pounds. i have no exercise equipment. does anyone have any suggestions on what i should be eating for breakfast, lunch and dinner? also what exercises i can do without equipment? thank you in advance!Shawn
Continue Reading Articleanonymous asked: is that an okay exercise to do? trying to lose 30 pounds! i dont have gym membership or equipment. just a bike.Karin
Continue Reading ArticleMackenzie R asked: I would really like to get a toned **** fast but I dont have any exercise equipment so I need help.Mohammed
Continue Reading ArticleMike M asked: or exercise equipment. I just want to have better arms. My abs and everything else are fine, i just have no clue how to do this without equipment. I am young and have a tight schedule, so something i could do when i have a free moment would be [...]
Continue Reading Article