Monthly Archives: February 2009

How can I convince my parents something about exercise?

Posted on February 22, 2009 by

footballdude21 asked: I participate in after-school activities like baseball, soccer, and swimming. With soccer season ending, I have to start swimming again, which I do not like. When my older sister rode her bike to school, she got “enough exercise” … Continue reading →

Posted in Diet & Fitness | Tagged , , | 1 Comment

How do you repair fray cable on a exercise machine?

Posted on February 21, 2009 by

zman79_99 asked: I have an cable exercise machine, and the cable is becoming fray. Does anyone know how to repair. If it can be fixed now it won’t be broke down the line.Harland

Posted in Diet & Fitness | 2 Comments

What’s the most effective weight loss exercise for someone whose back (discs) can’t handle running?

Posted on February 14, 2009 by

Randy asked: I lost a lot of weight running, but it was murder on my lumbar discs – I was told I have degenerative disc disorder, and it led to surgery. Now I’ve gained some weight again, need to get … Continue reading →

Posted in Diet & Fitness | Tagged , , | 8 Comments

im getting a ****** piercing soon. what heals faster, a barbell or a CBR?

Posted on February 14, 2009 by

Kaname-Kun asked: just wanna make sure it can heal as fast as it can and such =D thanks!Angelica

Posted in Other - Beauty & Style | Tagged , | 3 Comments

Lower Body (Hips, Glutes & Thighs) Workout

Posted on February 8, 2009 by

sparkpeople asked: Coach Nicole of SparkPeople.com leads you through a short (6 minute) exercise routine that will help you tone up your thighs, hips and ****. No equipment necessary!Angelia

Posted in Sports | 25 Comments